{"id":55895,"date":"2021-06-04T09:10:33","date_gmt":"2021-06-04T00:10:33","guid":{"rendered":"https:\/\/www.snowmonkeyresorts.com\/japan-adventure-travel\/running-trail-running-cycling-mountainbiking\/"},"modified":"2025-01-19T16:18:12","modified_gmt":"2025-01-19T07:18:12","slug":"running-trail-running-cycling-mountainbiking","status":"publish","type":"adventure-travel","link":"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/japan-adventure-travel\/running-trail-running-cycling-mountainbiking\/","title":{"rendered":"\u65e5\u672c\u63a2\u9669\u65c5\u884c\uff1a \u8dd1\u6b65\u3001\u8d8a\u91ce\u8dd1\u3001\u81ea\u884c\u8f66\u548c\u5c71\u5730\u81ea\u884c\u8f66\uff08MTB\uff09"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/09\/4294658_m.jpg\" alt=\"running-marathon\" class=\"wp-image-54659\"\/><\/figure>\n\n<p>\u5728\u65e5\u672c\uff0c\u8dd1\u6b65\u662f\u4e00\u9879\u53d7\u6b22\u8fce\u7684\u6d88\u9063\u548c\u8fd0\u52a8\u3002\u6bcf\u5e74\u90fd\u6709\u7e41\u5fd9\u7684\u8dd1\u6b65\u6d3b\u52a8\uff0c\u5305\u62ec\u9a6c\u62c9\u677e\u3001\u534a\u7a0b\u9a6c\u62c9\u677e\u3001\u8f83\u77ed\u7684\u6bd4\u8d5b\u4ee5\u53ca\u8fd1\u5e74\u6765\u65e5\u76ca\u6d41\u884c\u7684\u8d8a\u91ce\u8dd1\u8fd0\u52a8\u3002\u5728\u8fd9\u4e2a\u9875\u9762\u4e0a\uff0c\u4f60\u4f1a\u53d1\u73b0\u4ee5\u4e0b\u5185\u5bb9\uff1a&#13;\n&#13;\n<\/p>\n\n<p>1 \/ <a href=\"#Header1\">\u65e5\u672c\u7684\u8dd1\u6b65\u548c\u81ea\u884c\u8f66\u8fd0\u52a8<\/a><\/p>\n\n<p>2 \/ <a href=\"#Header2\">\u65e5\u672c\u6700\u53d7\u6b22\u8fce\u76845\u9879\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/a><\/p>\n\n<p>3 \/ <a href=\"#Header3\">\u65e5\u672c\u4e2d\u90e8\u7684\u6700\u4f73\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/a><\/p>\n\n<p>4 \/ <a href=\"#Header4\">\u65e5\u672c\u4e2d\u90e8\u5730\u533a\u7684\u8d8a\u91ce\u8dd1\u6d3b\u52a8<\/a><\/p>\n\n<p>5 \/ <a href=\"#Header5\">\u5728\u65e5\u672c\u4e2d\u90e8\u9a91\u81ea\u884c\u8f66<\/a><\/p>\n\n<p>6 \/ <a href=\"#Header6\">\u65e5\u672c\u4e2d\u90e8\u7684\u5c71\u5730\u81ea\u884c\u8f66(MTB)<\/a><\/p>\n\n<p>7 \/ <a href=\"#Header7\">\u4e0e\u6211\u4eec\u4e00\u8d77\u9884\u8ba2! \u957f\u91ce\u7684\u7b2c\u4e00\u5927\u65c5\u6e38\u548c\u5305\u8f66\u8fd0\u8425\u5546<\/a><\/p>\n\n<p>\u5173\u4e8e\u66f4\u591a\u7684\u65c5\u6e38\u63a2\u9669\u7ecf\u5386\u548c\u76ee\u7684\u5730\uff0c\u8bf7\u770b\u6211\u4eec\u7684 <a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/japan-adventure-travel\/\">\"\u65e5\u672c\u65c5\u6e38\u63a2\u9669 \"\u4e3b\u9875<\/a>\u3002\u6211\u4eec\u5e0c\u671b\u8fd9\u4e9b\u4fe1\u606f\u5bf9\u8ba1\u5212\u4f60\u5728\u65e5\u672c\u7684\u4e0b\u4e00\u6b21\u63a2\u9669\u6709\u5e2e\u52a9\u3002<\/p>\n\n<p id=\"Header1\">1 \/ <strong>\u65e5\u672c\u7684\u8dd1\u6b65\u548c\u81ea\u884c\u8f66\u8fd0\u52a8<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/09\/1207962_m.jpg\" alt=\"running\" class=\"wp-image-54644\"\/><\/figure>\n\n<p>\u65e5\u672c\u662f\u8dd1\u6b65\u8005\u548c\u9a91\u81ea\u884c\u8f66\u8005\u7684\u7edd\u4f73\u76ee\u7684\u5730\u3002\u5b83\u6709\u4e00\u4e2a\u5e7f\u9614\u7684\u3001\u7ef4\u62a4\u826f\u597d\u7684\u9053\u8def\u7cfb\u7edf\uff0c\u4f7f\u5f97\u5728\u8be5\u56fd\u51e0\u4e4e\u4efb\u4f55\u5730\u65b9\u8dd1\u6b65\u6216\u9a91\u81ea\u884c\u8f66\u90fd\u5f88\u8212\u9002\u548c\u5bb9\u6613\uff0c\u800c\u50cf\u65e5\u672c\u4e2d\u90e8\u8fd9\u6837\u7684\u5730\u533a\u6709\u65e0\u5c3d\u7684\u5c0f\u8def\uff0c\u7a7f\u8fc7\u68ee\u6797\u3001\u5c71\u8109\u548c\u6cb3\u6d41\uff0c\u5438\u5f15\u4f60\u8fdc\u79bb\u57ce\u5e02\u548c\u57ce\u9547\u3002\u5728\u4e00\u5e74\u7684\u5927\u90e8\u5206\u65f6\u95f4\u91cc\uff0c\u5929\u6c14\u6761\u4ef6\u975e\u5e38\u9002\u5408\u8dd1\u6b65\u548c\u9a91\u81ea\u884c\u8f66\uff0c\u4ee5\u4e0b\u51e0\u70b9\u503c\u5f97\u6ce8\u610f\uff1a<\/p>\n\n<p>- \u65e5\u672c\u7684\u590f\u5b63\u708e\u70ed\u800c\u6f6e\u6e7f\uff0c\u6700\u6781\u7aef\u7684\u6e29\u5ea6\u901a\u5e38\u51fa\u73b0\u57287\u6708\u4e2d\u65ec\u81f38\u6708\u5e95\u3002\u8fd1\u5e74\u6765\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u5730\u533a\u51fa\u73b0\u4e86\u89e6\u53ca40\u00b0C\u7684\u6e29\u5ea6\uff0c\u540c\u65f6\u4e5f\u4e0e\u9ad8\u6e7f\u5ea6\u4f5c\u6597\u4e89\u3002\u5728\u8fd9\u4e9b\u6708\u4efd\u8dd1\u6b65\u6216\u9a91\u81ea\u884c\u8f66\u65f6\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f\u5929\u6c14\u9884\u62a5\uff0c\u907f\u514d\u5728\u4e2d\u5348\u8dd1\u6b65\u3002<\/p>\n\n<p>- \u65e5\u672c\u4e2d\u90e8\u548c\u5317\u90e8\u7b49\u5730\u533a\u7684\u51ac\u5b63\u6bd4\u897f\u90e8\u548c\u5357\u90e8\u5730\u533a\u8981\u957f\u3002\u4ece11\u6708\u4e2d\u65ec\u52303\u6708\u4e2d\u65ec\uff0c\u9053\u8def\u548c\u5c0f\u8def\u90fd\u53ef\u80fd\u53d7\u5230\u51b0\u96ea\u7684\u5f71\u54cd\u30021\u6708\u548c2\u6708\u901a\u5e38\u5e26\u6765\u6700\u51b7\u7684\u6e29\u5ea6\u548c\u6700\u4e25\u91cd\u7684\u79ef\u96ea\u3002\u767d\u5929\u7684\u6e29\u5ea6\u53ef\u80fd\u662f0\u00b0C\u6216\u66f4\u4f4e\uff0c\u8bb8\u591a\u5730\u533a\u5305\u62ec\u68ee\u6797\u548c\u5c71\u533a\u90fd\u88ab\u96ea\u5b8c\u5168\u9694\u7edd\u3002\u5982\u679c\u4f60\u5728\u8fd9\u51e0\u4e2a\u6708\u91cc\u8dd1\u6b65\u6216\u9a91\u81ea\u884c\u8f66\uff0c\u5373\u4f7f\u662f\u5728\u57ce\u5e02\u91cc\uff0c\u4e5f\u8981\u786e\u4fdd\u4f60\u7a7f\u7740\u9002\u5408\u5bd2\u51b7\u73af\u5883\u7684\u8863\u670d\uff0c\u5e76\u6ce8\u610f\u7ed3\u51b0\u3002<\/p>\n\n<p>\u65e5\u672c\u662f\u4e00\u4e2a\u975e\u5e38\u5b89\u5168\u7684\u56fd\u5bb6\uff0c\u53f8\u673a\u901a\u5e38\u5f88\u6709\u793c\u8c8c\uff0c\u8ba9\u8dd1\u6b65\u8005\u548c\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u6709\u7a7a\u95f4\u8212\u9002\u5730\u4eab\u53d7\u4e24\u79cd\u6d3b\u52a8\u3002\u867d\u7136\u975e\u5e38\u5b89\u5168\uff0c\u4f46\u8981\u786e\u4fdd\u91c7\u53d6\u901a\u5e38\u7684\u9884\u9632\u63aa\u65bd\uff0c\u5728\u5927\u57ce\u5e02\u8dd1\u6b65\u548c\u9a91\u81ea\u884c\u8f66\u65f6\uff0c\u8981\u786e\u4fdd\u643a\u5e26\u624b\u673a\u6216GPS\u8bbe\u5907\uff0c\u56e0\u4e3a\u5982\u679c\u4f60\u662f\u7b2c\u4e00\u6b21\u5230\u90a3\u91cc\uff0c\u5f88\u5bb9\u6613\u8ff7\u5931\u65b9\u5411\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/09\/1342023_m.jpg\" alt=\"running-marathon\" class=\"wp-image-54650\"\/><\/figure>\n\n<p>\u8dd1\u6b65\u8fd0\u52a8\u5728\u65e5\u672c\u5f88\u53d7\u6b22\u8fce\uff0c\u4e00\u4e9b\u89c4\u6a21\u8f83\u5927\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\u5f97\u5230\u4e86\u5f53\u5730\u548c\u56fd\u9645\u793e\u4f1a\u7684\u5e7f\u6cdb\u53c2\u4e0e\uff0c\u5e76\u6709\u8bb8\u591a\u7535\u89c6\u89c2\u4f17\u89c2\u770b\u3002\u8fd1\u5e74\u6765\uff0c\u8d8a\u91ce\u8dd1\u548c\u5176\u4ed6\u8d8a\u91ce\u8d5b\u8fc5\u901f\u83b7\u5f97\u4e86\u4eba\u4eec\u7684\u9752\u7750\uff0c\u5168\u56fd\u5404\u5730\u90fd\u6709\u5927\u91cf\u7684\u6d3b\u52a8\u3002\u4f17\u6240\u5468\u77e5\uff0c\u8d8a\u91ce\u8dd1\u793e\u533a\u662f\u975e\u5e38\u5f00\u653e\u548c\u53cb\u597d\u7684\uff0c\u6b22\u8fce\u4efb\u4f55\u4eba\u52a0\u5165\uff0c\u7279\u522b\u662f\u56fd\u9645\u6e38\u5ba2--\u8fd9\u662f\u4eab\u53d7\u65e5\u672c\u6700\u58ee\u89c2\u7684\u81ea\u7136\u666f\u89c2\u7684\u4e00\u4e2a\u597d\u65b9\u6cd5\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2018\/09\/521a7d43eb6544566a8bb58c53906ecb-1024x793-1.jpg\" alt=\"matsukawa-valley-autumn-leaves-koyo\" class=\"wp-image-7000\"\/><\/figure>\n\n<p>\u4f5c\u4e3a\u4e00\u9879\u4f11\u95f2\u8fd0\u52a8\uff0c\u81ea\u884c\u8f66\u8fd0\u52a8\u5728\u65e5\u672c\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\uff0c\u6bcf\u5e74\u90fd\u6709\u8d8a\u6765\u8d8a\u591a\u7684\u4e13\u4e1a\u548c\u534a\u4e13\u4e1a\u6bd4\u8d5b\u51fa\u73b0\u3002\u5bf9\u4e8e\u524d\u5f80\u6211\u4eec\u7684\u5bb6\u4e61\u65e5\u672c\u4e2d\u90e8\u5730\u533a\u7684\u6e38\u5ba2\u6765\u8bf4\uff0c\u4f60\u53ef\u4ee5\u5728\u8be5\u5730\u533a\u7684\u8bb8\u591a\u6ed1\u96ea\u80dc\u5730\u4eab\u53d7\u4f18\u79c0\u7684\u5c71\u5730\u81ea\u884c\u8f66\u9053\uff0c\u5305\u62ec\u767d\u9a6c\u3001\u6591\u5c3e\u548c\u91ce\u6cfd\u6e29\u6cc9\u3002\u968f\u7740\u8fd9\u4e9b\u5ea6\u5047\u533a\u5c06\u5176\u54c1\u724c\u53d1\u5c55\u4e3a\u5168\u5e74\u7684\u65c5\u6e38\u76ee\u7684\u5730\uff0c\u8fd9\u4e00\u8d8b\u52bf\u5728\u672a\u6765\u51e0\u5e74\u5185\u5c06\u7ee7\u7eed\u4e0b\u53bb\u3002<\/p>\n\n<p id=\"Header2\">2 \/ <strong>\u65e5\u672c\u6700\u53d7\u6b22\u8fce\u76845\u9879\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/09\/4315937_m.jpg\" alt=\"running-tokyo-marathon\" class=\"wp-image-54662\"\/><\/figure>\n\n<p>\u65e5\u672c\u6709\u592a\u591a\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff0c\u65e0\u6cd5\u5728\u8fd9\u4e00\u9875\u4e2d\u5217\u51fa\u3002\u5168\u5e74\u5728\u8be5\u56fd\u6240\u6709\u5730\u533a\u4e3e\u884c\uff0c\u4ece\u6700\u5927\u7684\u57ce\u5e02\u5230\u6700\u5c0f\u7684\u57ce\u9547\uff0c\u4f60\u603b\u80fd\u627e\u5230\u4e00\u4e2a\u6d3b\u52a8\u6765\u53c2\u52a0\u3002\u5c312021\u5e74\u800c\u8a00\uff0c\u5c31\u8dd1\u6b65\u8005\u7684\u6570\u91cf\u800c\u8a00\uff0c\u8fd9\u4e9b\u662f\u65e5\u672c\u6700\u53d7\u6b22\u8fce\u7684\u4e94\u4e2a\u9a6c\u62c9\u677e\u8d5b\u4e8b\u3002<\/p>\n\n<p><strong>\u4e1c\u4eac\u9a6c\u62c9\u677e<\/strong> \/ \u4e09\u6708<\/p>\n\n<p>\u6bcf\u5e743\u6708\u4e3e\u884c\u7684<a href=\"https:\/\/www.marathon.tokyo\/en\/\">\u4e1c\u4eac\u9a6c\u62c9\u677e<\/a>\u662f\u8be5\u56fd\u6700\u5927\u548c\u6700\u8d1f\u76db\u540d\u7684\u6d3b\u52a8\uff0c\u8fd9\u5e76\u4e0d\u5947\u602a\u3002\u8d85\u8fc73\u4e07\u540d\u9009\u624b\u53c2\u52a0\u9a6c\u62c9\u677e\u6bd4\u8d5b\uff0c\u6bd4\u8d5b\u5438\u5f15\u4e86\u6765\u81ea\u4e16\u754c\u5404\u5730\u7684\u7cbe\u82f1\u9009\u624b\u3002\u5982\u679c\u4f60\u60f3\u8bd5\u8bd5\uff0c\u7537\u5b50\u7684\u8bb0\u5f55\u662f2:03:58\uff0c\u800c\u5973\u5b50\u7684\u8bb0\u5f55\u662f2:17:45\u3002<\/p>\n\n<p><strong>\u5927\u962a\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u4e00\u6708\u6216\u5341\u4e8c\u6708<\/p>\n\n<p><a href=\"http:\/\/www.osaka-marathon.com\/index_en.html\">\u5927\u962a\u9a6c\u62c9\u677e<\/a>\u662f\u7b2c\u4e8c\u4e2a\u6700\u53d7\u6b22\u8fce\u7684\u6d3b\u52a8\uff0c\u572811\u6708\u5e95\u621612\u6708\u521d\u4e3e\u884c\u3002\u6bd4\u8d5b\u7684\u8d77\u70b9\u548c\u7ec8\u70b9\u90fd\u5728\u8be5\u5e02\u8457\u540d\u7684\u57ce\u5821\u9644\u8fd1\uff0c\u4e5f\u5438\u5f15\u4e86\u5927\u91cf\u7684\u5f53\u5730\u53c2\u8d5b\u8005\u548c\u6765\u81ea\u4e16\u754c\u5404\u5730\u7684\u4e13\u4e1a\u9009\u624b\u3002<\/p>\n\n<p><strong>\u6a2a\u6ee8\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u6708<\/p>\n\n<p><a href=\"https:\/\/yokohamamarathon.jp\/\">\u6a2a\u6ee8\u9a6c\u62c9\u677e<\/a>\u6bcf\u5e7410\u6708\u5728\u65e5\u672c\u8fd9\u4e2a\u4eba\u53e3\u7b2c\u4e8c\u5927\u7684\u57ce\u5e02\u4e3e\u884c\u3002\u7531\u4e8e\u6bd7\u90bb\u4e1c\u4eac\uff0c\u8be5\u9a6c\u62c9\u677e\u4e5f\u5438\u5f15\u4e86\u5927\u91cf\u7684\u53c2\u4e0e\u8005\uff0c\u5176\u660e\u786e\u7684\u76ee\u7684\u662f\u4fc3\u8fdb\u5065\u5eb7\u3001\u798f\u7949\u548c\u57ce\u5e02\u7684\u5f62\u8c61\u3002<\/p>\n\n<p><strong>\u90a3\u9738\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u4e8c\u6708<\/p>\n\n<p><a href=\"http:\/\/www.naha-marathon.jp\/en\/\">\u90a3\u9738\u9a6c\u62c9\u677e<\/a>\u5728\u6bcf\u5e7412\u6708\u4e3e\u884c\uff0c\u662f\u5728\u51b2\u7ef3\u672c\u5c9b\u6700\u5927\u7684\u57ce\u5e02\u4e3e\u884c\u3002\u56e0\u6b64\uff0c\u5b83\u4e0e\u4e0a\u8ff0\u4e09\u4e2a\u5728\u65e5\u672c\u4e09\u4e2a\u6700\u5927\u57ce\u5e02\u4e3e\u884c\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\u660e\u663e\u4e0d\u540c\u3002\u90a3\u9738\u662f\u4e00\u4e2a\u5c0f\u57ce\u5e02\uff0c\u9a6c\u62c9\u677e\u6bd4\u8d5b\u7684\u8def\u7ebf\u662f\u6cbf\u7740\u5c9b\u5c7f\u7684\u5357\u7aef\uff0c\u7136\u540e\u8fd4\u56de\u57ce\u5e02\u3002<\/p>\n\n<p><strong>\u6e58\u5357\u56fd\u9645\u9a6c\u62c9\u677e<\/strong> \/ \u4e8c\u6708<\/p>\n\n<p><a href=\"https:\/\/www.shonan-kokusai.jp\/15th\/\" class=\"broken_link\">\u6e58\u5357\u56fd\u9645\u9a6c\u62c9\u677e\u8d5b<\/a>\u4e8e\u4e8c\u6708\u5728\u795e\u5948\u5ddd\u4e3e\u884c\u3002\u6bd4\u8d5b\u8def\u7ebf\u6cbf\u6d77\u5cb8\u7ebf\u8fdb\u884c\uff0c\u6709\u4e0d\u523020,000\u540d\u53c2\u8d5b\u8005\u62a5\u540d\u53c2\u52a0\u5168\u7a0b\u9a6c\u62c9\u677e\u6bd4\u8d5b\u3002\u867d\u7136\u5b83\u53ea\u4e3e\u529e\u4e86\u5341\u5e74\uff0c\u4f46\u8fd9\u9879\u6d3b\u52a8\u6b63\u5728\u8fc5\u901f\u83b7\u5f97\u666e\u53ca\u3002<\/p>\n\n<p id=\"Header3\">3 \/ <strong>\u65e5\u672c\u4e2d\u90e8\u7684\u6700\u4f73\u9a6c\u62c9\u677e\u8d5b\u4e8b<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/09\/4603269_m.jpg\" alt=\"running-marathon\" class=\"wp-image-54665\"\/><\/figure>\n\n<p>\u6211\u4eec\u7684\u5bb6\u4e61\u957f\u91ce\u548c\u65e5\u672c\u4e2d\u90e8\u5730\u533a\u5168\u5e74\u90fd\u4f1a\u4e3e\u529e\u591a\u9879\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff0c\u8fd8\u6709\u5927\u91cf\u7684\u534a\u7a0b\u9a6c\u62c9\u677e\u548c10\u516c\u91cc\u8dd1\u3002\u8fd9\u91cc\u6709\u6700\u53d7\u6b22\u8fce\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff1a<\/p>\n\n<p><strong>\u540d\u53e4\u5c4b\u5e02\u9a6c\u62c9\u677e<\/strong> \/ \u4e09\u6708<\/p>\n\n<p><a href=\"https:\/\/city-marathon.nagoya\/en\/\">\u540d\u53e4\u5c4b\u5e02\u9a6c\u62c9\u677e<\/a>\u53d1\u751f\u5728\u65e5\u672c\u4e2d\u90e8\u4eba\u53e3\u6700\u591a\u7684\u57ce\u5e02\uff0c\u662f\u8be5\u5730\u533a\u6700\u5927\u7684\u9a6c\u62c9\u677e\u3002\u8be5\u5e02\u540c\u65f6\u4e3e\u529e \"\u540d\u53e4\u5c4b\u5973\u5b50\u9a6c\u62c9\u677e\"\uff0c\u4f5c\u4e3a\u5e86\u795d\u8be5\u5e02\u548c\u8be5\u5730\u533a\u7684\u5927\u578b \"\u9a6c\u62c9\u677e\u8282 \"\u7684\u4e00\u90e8\u5206\u3002<\/p>\n\n<p><strong>\u957f\u91ce\u9a6c\u62c9\u677e<\/strong> \/ \u56db\u6708<\/p>\n\n<p><a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/events\/nagano-marathon\/\">\u957f\u91ce\u9a6c\u62c9\u677e<\/a>\u57282\u6708\u4e3e\u884c\uff0c\u662f1998\u5e74\u51ac\u5b63\u5965\u8fd0\u4f1a\u7684\u4e1c\u9053\u4e3b\uff0c\u4e5f\u662f\u4e3a\u4e86\u5e86\u795d\u8be5\u57ce\u5e02\u548c\u5730\u533a\u4f5c\u4e3a1998\u5e74\u51ac\u5b63\u5965\u8fd0\u4f1a\u7684\u4e1c\u9053\u56fd\u3002\u6bd4\u8d5b\u7684\u8d77\u70b9\u548c\u7ec8\u70b9\u90fd\u662f\u5965\u8fd0\u4f1a\u671f\u95f4\u7684\u4e3b\u529e\u573a\u9986\uff0c\u6cbf\u9014\u7ecf\u8fc7\u6c34\u7ffc\uff0c\u7a7f\u8fc7\u5e02\u4e2d\u5fc3\uff0c\u8fdb\u5165\u5e02\u82e5\u91cc\u591a\u76ee\u7684\u3001M-WAVE\u3001\u767d\u73af\u771f\u5c9b\u7efc\u5408\u8fd0\u52a8\u4f53\u80b2\u9986\uff0c\u7ec8\u70b9\u662f\u4f4d\u4e8e\u57ce\u5e02\u5357\u7aef\u7684\u524d\u5965\u6797\u5339\u514b\u4f53\u80b2\u573a\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2020\/05\/292a8022fe2304e0c803de73bb555c51-1024x745.jpg\" alt=\"nagano-station-winter-olympics\" class=\"wp-image-13868\"\/><\/figure>\n\n<p>\u8be5\u6d3b\u52a8\u5728\u65e9\u6625\u4e3e\u884c\uff0c\u53c2\u4e0e\u8005\u548c\u89c2\u4f17\u5728\u8be5\u5730\u533a\u6f2b\u957f\u7684\u51ac\u5b63\u8fc7\u540e\u4eab\u53d7\u7740\u6e29\u6696\u7684\u5929\u6c14\uff0c\u8fd9\u4e00\u6d3b\u52a8\u901a\u5e38\u4e0e<a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/cherry-blossoms-in-japan\/\">\u957f\u91ce\u7684\u6a31\u82b1<\/a>\u7efd\u653e\u65f6\u95f4\u76f8\u543b\u5408\u3002<\/p>\n\n<p><strong>\u677e\u672c\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u6708<\/p>\n\n<p><a href=\"https:\/\/www.matsumoto-marathon.jp\/\">\u677e\u672c\u9a6c\u62c9\u677e<\/a>\u4e8e\u6bcf\u5e74\u5341\u6708\u5728\u8457\u540d\u7684\u57ce\u4e0b\u753a\u4e3e\u884c\u3002\u6bd4\u8d5b\u4ece\u57ce\u5821\u9644\u8fd1\u7684\u57ce\u5e02\u5f00\u59cb\uff0c\u7136\u540e\u5c06\u8dd1\u6b65\u8005\u5e26\u5230\u5468\u56f4\u7684\u4e61\u6751\uff0c\u6700\u540e\u5728\u4fe1\u5dde\u5929\u7a7a\u516c\u56ed\uff08\u5b98\u65b9\u7f51\u7ad9\u53ea\u6709\u65e5\u8bed\uff09\u7ed3\u675f\u3002<\/p>\n\n<p><strong>\u8f7b\u4e95\u6cfd\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u6708<\/p>\n\n<p>\u6bcf\u5e74\u5341\u6708\uff0c<a href=\"https:\/\/karuizawa-marathon.com\/\">\u8f7b\u4e95\u6cfd\u9a6c\u62c9\u677e<\/a>\u6bd4\u8d5b\u90fd\u4f1a\u5728\u8457\u540d\u7684\u5c71\u533a\u5ea6\u5047\u5c0f\u9547\u4e3e\u884c\u3002\u8fd9\u6761\u8def\u7ebf\u5c06\u5e26\u9886\u8dd1\u6b65\u8005\u7a7f\u8d8a\u7f8e\u4e3d\u7684\u9ad8\u5c71\u666f\u89c2\uff0c\u5341\u6708\u7684\u79cb\u5929\u6811\u53f6\u8272\u5f69\u7f24\u7eb7\uff0c\u666f\u8272\u6700\u4e3a\u58ee\u89c2\u3002<\/p>\n\n<p><strong>\u91d1\u6cfd\u9a6c\u62c9\u677e<\/strong> \/ \u5341\u6708<\/p>\n\n<p><a href=\"https:\/\/www.kanazawa-marathon.jp\/\">\u91d1\u6cfd\u9a6c\u62c9\u677e<\/a>\u6bcf\u5e74\u5341\u6708\u4e3e\u884c\u3002\u8fd9\u662f\u65e5\u672c\u4e2d\u90e8\u5317\u6d77\u5cb8\u4e00\u5ea7\u7f8e\u4e3d\u800c\u5386\u53f2\u60a0\u4e45\u7684\u57ce\u5e02\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u5c06\u6bd4\u8d5b\u4e0e\u51e0\u5929\u7684\u89c2\u5149\u7ed3\u5408\u8d77\u6765\u7684\u8dd1\u6b65\u8005\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u4e2a\u53d7\u6b22\u8fce\u7684\u9009\u62e9\uff0c\u66f4\u4e0d\u7528\u8bf4\u6bd4\u8d5b\u7ed3\u675f\u540e\u8fd9\u5ea7\u57ce\u5e02\u7684\u7f8e\u5473\u6d77\u9c9c\u4e86\u3002<\/p>\n\n<p id=\"Header4\">4 \/ <strong>\u65e5\u672c\u4e2d\u90e8\u5730\u533a\u7684\u8d8a\u91ce\u8dd1\u6d3b\u52a8<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2010\/06\/Happy-runner-1024x683.jpg\" alt=\"Happy runners\" class=\"wp-image-2547\"\/><\/figure>\n\n<p>\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8fdc\u79bb\u55a7\u56a3\uff0c\u8d70\u51fa\u57ce\u5e02\uff0c\u8fdb\u5165\u65e5\u672c\u4e2d\u90e8\u7f8e\u4e3d\u98ce\u666f\u533a\u7684\u8dd1\u6b65\u8005\u6765\u8bf4\uff0c\u8d8a\u91ce\u8dd1\u662f\u4e00\u9879\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u7684\u8fd0\u52a8\uff0c\u6bcf\u5e74\u6709\u8d8a\u6765\u8d8a\u591a\u7684\u6d3b\u52a8\u3002\u8d8a\u91ce\u8dd1\u793e\u533a\u7279\u522b\u5f00\u653e\u548c\u6b22\u8fce\uff0c\u4f7f\u65e5\u672c\u548c\u56fd\u9645\u6e38\u5ba2\u90fd\u80fd\u6109\u5feb\u5730\u53c2\u52a0\u8fd9\u4e9b\u6d3b\u52a8\u3002\u6211\u4eec\u7684\u5bb6\u4e61\u65e5\u672c\u4e2d\u90e8\u5730\u533a\u62e5\u6709\u65e0\u6570\u6761\u7a7f\u8d8a\u68ee\u6797\u548c\u5c71\u8109\u7684\u5c0f\u5f84\uff0c\u8fd9\u610f\u5473\u7740\u8dd1\u6b65\u8005\u53ef\u4ee5\u5c3d\u60c5\u9009\u62e9\u3002\u5305\u62ec\u5fd7\u8d3a\u9ad8\u539f\u3001\u767d\u9a6c\u3001\u91ce\u6cfd\u6e29\u6cc9\u3001\u6591\u5c3e\u548c\u5999\u9ad8\u9ad8\u539f\u5728\u5185\u7684\u6ed1\u96ea\u80dc\u5730\u7279\u522b\u9002\u5408\u8d8a\u91ce\u8dd1\u8005\uff0c\u90a3\u91cc\u6709\u5927\u91cf\u7684\u5730\u5f62\uff0c\u590f\u5b63\u8fd8\u6709\u7f06\u8f66\u8fd0\u884c\uff0c\u53ef\u4ee5\u628a\u4f60\u9001\u5230\u8f83\u9ad8\u7684\u5730\u65b9\uff0c\u8ba9\u4f60\u8dd1\u56de\u6765\u3002<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2021\/04\/joshinetsu-kogen-national-park-japan.webp\" alt=\"shiga-kogen-green-season\" class=\"wp-image-51540\"\/><\/figure>\n\n<p>\u6211\u4eec\u63a8\u8350\u8be5\u5730\u533a\u6700\u597d\u7684\u8d8a\u91ce\u8dd1\u662f\u5fd7\u8d3a\u9ad8\u539f\u3002<a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/activities\/shiga-kogen-highlands\/\">\u5fd7\u8d3a\u9ad8\u539f<\/a>\u5750\u843d\u5728\u5e7f\u9614\u7684<a href=\"https:\/\/www.snowmonkeyresorts.com\/smr\/shiga-kogen\/joshinetsu-kogen-national-park\">\u4e0a\u4fe1\u8d8a\u9ad8\u539f\u56fd\u5bb6\u516c\u56ed<\/a>\uff08\u65e5\u672c\u7b2c\u56db\u5927\u56fd\u5bb6\u516c\u56ed\uff09\u5185\uff0c\u662f\u4e00\u7247\u5b81\u9759\u7684\u9ad8\u5c71\u98ce\u666f\u533a\uff0c\u5305\u62ec\u6df7\u5408\u68ee\u6797\u3001\u5f00\u9614\u7684\u8349\u5730\u3001\u6c60\u5858\u3001\u6e56\u6cca\u548c\u591a\u4e2a\u6d77\u62d4\u8d85\u8fc72000\u7c73\u7684\u5c71\u5cf0\u3002\u8dd1\u6b65\u5b63\u8282\u662f\u4ece6\u6708\u4e2d\u65ec\u523010\u6708\u4e0b\u65ec\uff0c\u5c4a\u65f6\u8be5\u5730\u533a\u5e94\u8be5\u5927\u90e8\u5206\u6ca1\u6709\u79ef\u96ea\u3002\u5728\u8fd9\u6bb5\u65f6\u95f4\u91cc\uff0c\u5fd7\u8d3a\u53bf\u4e3e\u529e\u4e86\u4e24\u6b21\u7cbe\u5f69\u7684\u8d8a\u91ce\u8dd1\u6d3b\u52a8\u3002<\/p>\n\n<p><strong>\u5fd7\u8d3a\u9ad8\u539f\u5c71\u5730\u8d8a\u91ce\u8dd1<\/strong> \/ \u4e03\u6708<\/p>\n\n<p><a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/events\/shiga-kogen-trail-run\/\">\u5fd7\u8d3a\u9ad8\u539f\u5c71\u5730\u8d8a\u91ce\u8dd1<\/a>\u57287\u6708\u4e2d\u65ec\u4e3e\u884c\uff0c\u5305\u62ec\u4e24\u9879\u6bd4\u8d5b\uff1a\u8f83\u957f\u768440\u516c\u91cc\u8d5b\u7a0b\u548c\u77ed\u768414.8\u516c\u91cc\u8d5b\u7a0b\u3002\u66f4\u77ed\u76841\u81f33\u516c\u91cc\u513f\u7ae5\u6bd4\u8d5b\u4e5f\u5728\u540c\u4e00\u5929\u4e3e\u884c\u3002\u6bd4\u8d5b\u62a5\u540d\u4ece2\u6708\u4e2d\u4e0b\u65ec\u5f00\u59cb\uff0c\u52306\u6708\u4e2d\u65ec\u7ed3\u675f\uff08\u6216\u76f4\u5230\u8fbe\u5230\u53c2\u8d5b\u4eba\u6570\uff09\u3002\u6d3b\u52a8\u7684\u6700\u9ad8\u9650\u989d\u4e3a 40\u516c\u91cc\/600\u4eba\uff1b14.8\u516c\u91cc\/300\u4eba\uff1b\u4ee5\u53ca\u513f\u7ae51-3\u516c\u91cc\/200\u4eba\u3002<\/p>\n\n<p><strong>\u5fd7\u8d3a\u9ad8\u539f\u6781\u9650\u8d8a\u91ce\u8dd1<\/strong> \/ \u5341\u6708<\/p>\n\n<p>\u56f4\u7ed5\u6a2a\u624b\u5c71\u4e3e\u884c\u7684<a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/events\/shiga-kogen-extreme-trail-run\/\">\u5fd7\u8d3a\u9ad8\u539f\u6781\u9650\u8d8a\u91ce\u8dd1<\/a>\u662f\u4e00\u9879\u572810\u6708\u4e2d\u65ec\u4e3e\u884c\u7684\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u7684\u6d3b\u52a8\u3002\u53c2\u8d5b\u8005\u53ef\u4ee5\u53c2\u52a0\u5168\u7a0b54\u516c\u91cc\u7684\u6bd4\u8d5b\uff0c\u4e5f\u53ef\u4ee5\u53c2\u52a0\u8f83\u77ed\u768432\u516c\u91cc\u548c8\u516c\u91cc\u6bd4\u8d5b\u3002\u4e5f\u6b22\u8fce\u513f\u7ae5\u53c2\u52a01\u81f33\u516c\u91cc\u7684\u4f11\u95f2\u8def\u7ebf\u3002\u6bd4\u8d5b\u62a5\u540d\u4ece7\u6708\u4e2d\u65ec\u5f00\u59cb\uff0c\u52309\u6708\u4e0b\u65ec\u7ed3\u675f\uff08\u6216\u76f4\u5230\u8fbe\u5230\u53c2\u8d5b\u4eba\u6570\uff09\u3002\u6d3b\u52a8\u7684\u4e0a\u9650\u4e3a 54\u516c\u91cc\/400\u4eba\uff1b32\u516c\u91cc\/300\u4eba\uff1b8\u516c\u91cc\/200\u4eba\uff1b\u4ee5\u53ca\u513f\u7ae51-3\u516c\u91cc\/200\u4eba\u3002<\/p>\n\n<p id=\"Header5\">5 \/ <strong>\u5728\u65e5\u672c\u4e2d\u90e8\u9a91\u81ea\u884c\u8f66<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2021\/06\/4666704_m.jpg\" alt=\"cycling\" class=\"wp-image-54889\"\/><\/figure>\n\n<p>\u65e5\u672c\u7684\u9053\u8def\u901a\u5e38\u90fd\u4fdd\u6301\u7740\u826f\u597d\u7684\u72b6\u6001\uff0c\u4f7f\u4eba\u53ef\u4ee5\u6109\u5feb\u5730\u9a91\u884c\u3002\u53f8\u673a\u4eec\u901a\u5e38\u90fd\u5f88\u6709\u793c\u8c8c\uff0c\u7ed9\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u7559\u6709\u8db3\u591f\u7684\u7a7a\u95f4\u3002\u5f53\u7136\uff0c\u4e3a\u4e86\u83b7\u5f97\u6700\u5927\u7684\u4e50\u8da3\uff0c\u8fdc\u79bb\u57ce\u5e02\uff0c\u8fdb\u5165\u65e5\u672c\u4e2d\u90e8\u5f00\u653e\u7684\u98ce\u666f\u533a\uff0c\u4e3a\u65c5\u884c\u8005\u63d0\u4f9b\u4e86\u8be5\u56fd\u6700\u597d\u7684\u6237\u5916\u4f53\u9a8c\u3002\u5728\u8be5\u5730\u533a\uff0c\u6211\u4eec\u5efa\u8bae\u5728\u4ee5\u4e0b\u5730\u65b9\u9a91\u81ea\u884c\u8f66\uff1a<\/p>\n\n<p><strong>\u5fd7\u8d3a\u9ad8\u539f<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2021\/05\/2703946_m.jpg\" alt=\"joshinetsu-shiga-kusatsu-kogen-route\" class=\"wp-image-53837\"\/><\/figure>\n\n<p><a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/smr\/shiga-kogen\/\">\u5fd7\u8d3a\u9ad8\u539f<\/a>\u8ddd\u79bb\u957f\u91ce\u5e02\u4e2d\u5fc3\u7ea670\u5206\u949f\u8f66\u7a0b\uff0c\u4f4d\u4e8e\u66f4\u5e7f\u6cdb\u7684\u4e0a\u4fe1\u8d8a\u9ad8\u539f\u56fd\u5bb6\u516c\u56ed\u5185\uff0c\u8be5\u516c\u56ed\u603b\u9762\u79ef\u7ea615\u4e07\u516c\u9877\uff0c\u4ee5\u5c71\u5cf0\u3001\u9ad8\u5c71\u8c37\u5730\u548c\u826f\u597d\u7684\u9053\u8def\u4e3a\u7279\u70b9\u3002\u4f7f\u7528\u4ece\u957f\u91ce\u7ad9\u5230\u5fd7\u8d3a\u9ad8\u539f\u7684\u5feb\u901f\u5df4\u58eb\u670d\u52a1\uff0c\u6e38\u5ba2\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u8fdb\u5165\u4e00\u4e2a\u5e7f\u9614\u7684\u5730\u533a\uff0c\u53ef\u4ee5\u6cbf\u7740\u8be5\u5730\u533a\u7684\u8bb8\u591a\u9053\u8def\u9a91\u81ea\u884c\u8f66\u8fdb\u884c\u63a2\u7d22\u3002\u5728\u8fd9\u4e9b\u9053\u8def\u4e2d\uff0c\u5fd7\u8d3a\u8349\u6d25\u9ad8\u539f\u8def\u7ebf\u662f\u6700\u58ee\u89c2\u7684\u9053\u8def\u4e4b\u4e00\uff0c\u5b83\u5e26\u9886\u9a91\u8f66\u8005\u548c\u9a7e\u8f66\u8005\u7a7f\u8fc7\u56fd\u5bb6\u516c\u56ed\uff0c\u7ecf\u8fc7\u767d\u6839\u706b\u5c71\uff0c\u8fdb\u5165\u8457\u540d\u7684\u8349\u6d25\u6e29\u6cc9\u9547\u3002\u6216\u8005\uff0c\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u53ef\u4ee5\u6cbf\u7740\u7f8e\u4e3d\u800c\u873f\u8712\u7684\u540e\u8def\u524d\u5f80\u91ce\u6cfd\u6e29\u6cc9--\u57289\u6708\u4e0b\u65ec\u81f311\u6708\u7684\u79cb\u8272\u4e2d\u5c24\u5176\u58ee\u89c2\u3002<\/p>\n\n<p><strong>\u8f7b\u4e95\u6cfd<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2020\/02\/eee230044f5ceba271a7533f8a87f09d_l-1024x768.jpg\" alt=\"karuizawa-cycling\" class=\"wp-image-11884\"\/><figcaption>Cycling in the forest<\/figcaption><\/figure>\n\n<p>\u53d7\u6b22\u8fce\u7684\u5c71\u5730\u5ea6\u5047\u5c0f\u9547<a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/smr\/karuizawa\/\">\u8f7b\u4e95\u6cfd<\/a>\u4f4d\u4e8e\u6d77\u62d41000\u7c73\u5de6\u53f3\uff0c\u56e0\u6b64\uff0c\u5168\u5e74\u90fd\u4eab\u6709\u51c9\u723d\u7684\u9ad8\u5c71\u6c14\u5019\u3002\u8be5\u9547\u5f88\u53d7\u4e1c\u4eac\u4eba\u7684\u6b22\u8fce\uff0c\u5176\u4e2d\u8f83\u5bcc\u88d5\u7684\u4eba\u5728\u8be5\u9547\u62e5\u6709\u5ea6\u5047\u5c4b\uff0c\u4ee5\u5176\u7cbe\u81f4\u7684\u9910\u996e\u3001\u8d2d\u7269\u548c\u5496\u5561\u9986\u800c\u95fb\u540d\u3002\u8f7b\u4e95\u6cfd\u4f4d\u4e8e\u4e0a\u4fe1\u8d8a\u9ad8\u539f\u56fd\u5bb6\u516c\u56ed\u7684\u8fb9\u7f18\uff0c\u9a91\u81ea\u884c\u8f66\u5c31\u53ef\u4ee5\u5230\u8fbe\u6d45\u95f4\u5c71\uff0c\u6211\u4eec\u79f0\u5b83\u4e3a\u5c71\u4e2d\u7684 \"\u5c0f\u4e1c\u4eac\"\u3002\u4e58\u5750\u5317\u9646\u65b0\u5e72\u7ebf\u4ece\u4e1c\u4eac\u5230\u8fbe\u8f7b\u4e95\u6cfd\u7684\u6e38\u5ba2\u53ef\u4ee5\u5728\u8f7b\u4e95\u6cfd\u8f66\u7ad9\u5b89\u6392\u79df\u8d41\u81ea\u884c\u8f66--\u8fd9\u662f\u4e00\u79cd\u65b9\u4fbf\u548c\u6109\u5feb\u7684\u65b9\u5f0f\u6765\u63a2\u7d22\u8fd9\u4e2a\u57ce\u5e02\uff0c\u5982\u679c\u4f60\u6709\u7cbe\u529b\u7684\u8bdd\uff0c\u751a\u81f3\u53ef\u4ee5\u63a2\u9669\u8fdb\u5165\u56fd\u5bb6\u516c\u56ed\u3002<\/p>\n\n<p><strong>\u5b89\u6619\u91ce<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2020\/09\/FromAzuminoTA_200914_3.jpg\" alt=\"azumino-cycling\" class=\"wp-image-38845\"\/><\/figure>\n\n<p>\u5b89\u6619\u91ce\u4f4d\u4e8e\u677e\u672c\u548c\u767d\u9a6c\u8c37\u4e4b\u95f4\uff0c\u5728\u5317\u65e5\u672c\u963f\u5c14\u5351\u65af\u5c71\u7684\u9634\u5f71\u4e0b\uff0c\u662f\u4e00\u5757\u5b81\u9759\u7684\u519c\u6751\u98de\u5730\uff0c\u4ee5\u5176\u4e30\u5bcc\u7684\u519c\u7530\u548c\u5c71\u666f\u800c\u95fb\u540d\u3002\u5b89\u6619\u91ce\u7684\u519c\u573a\u7531\u963f\u5c14\u5351\u65af\u5c71\u6d41\u51fa\u7684\u539f\u59cb\u6cb3\u6d41\u63d0\u4f9b\u6c34\u6e90\uff0c\u751f\u4ea7\u4e00\u4e9b\u65e5\u672c\u6700\u597d\u7684\u852c\u83dc\u548c\u6c34\u679c--\u6700\u6709\u540d\u7684\u662f\u82f9\u679c\u3001\"\u835e\u9ea6\u9762 \"\u548c \"\u5c71\u8475\"--\u540c\u65f6\u8be5\u5730\u533a\u4e5f\u56e0\u5176\u8d8a\u6765\u8d8a\u591a\u7684\u753b\u5eca\u3001\u535a\u7269\u9986\u3001\u8461\u8404\u9152\u5382\u548c\u9910\u9986\u800c\u95fb\u540d\u3002\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u9002\u5408\u9a91\u81ea\u884c\u8f66\u63a2\u7d22\u7684\u5730\u533a\uff0c\u4ece\u5f53\u5730\u5927\u7cf8\u7ebf\u7684\u7a57\u9ad8\u7ad9\u51fa\u53d1\uff0c\u4ece\u677e\u672c\u7ad9\u4e58\u706b\u8f66\u53ea\u970030\u5206\u949f\u3002\u5728\u7a57\u9ad8\u7ad9\u7684\u6b63\u524d\u65b9\u6709\u4e09\u5bb6\u79df\u8d41\u5e97\uff0c\u4ef7\u683c\u4ece\u6bcf\u5c0f\u65f6200\u65e5\u5143\u5230500\u65e5\u5143\u4e0d\u7b49\uff0c\u53d6\u51b3\u4e8e\u4f60\u60f3\u79df\u7684\u81ea\u884c\u8f66\u7c7b\u578b\u3002\u6b32\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u53c2\u9605\u6211\u4eec\u7684 \"<a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/activities\/cycling-in-azumino\/\">\u5b89\u6619\u91ce\u7684\u5c71\u8475\u91c7\u6458\u548c\u9a91\u81ea\u884c\u8f66 \"\u9875\u9762\u3002<\/a><\/p>\n\n<p><strong>\u767d\u5c71\u56fd\u5bb6\u516c\u56ed<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2020\/07\/258154_m-768x1024.jpg\" alt=\"hakusan-national-park\" class=\"wp-image-31886\"\/><\/figure>\n\n<p><a href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/activities\/hakusan-national-park\/\">\u767d\u5c71\u662f\u4e00\u4e2a\u5e7f\u9614\u7684\u56fd\u5bb6\u516c\u56ed<\/a>\uff0c\u4f4d\u4e8e\u91d1\u6cfd\u7684\u5357\u90e8\u548c\u9ad8\u5c71\u7684\u897f\u90e8\u3002\u8be5\u516c\u56ed\u5360\u5730\u7ea647,000\u516c\u9877\uff0c\u4ee5\u65e5\u672c\u4e09\u5927\u795e\u5c71\u4e4b\u4e00\u7684\u767d\u5c71\u4e3a\u4e2d\u5fc3\u3002\u767d\u5c71\u56fd\u5bb6\u516c\u56ed\u7684\u4eae\u70b9\u4e4b\u4e00\u662f\u8457\u540d\u7684 \"\u767d\u5c71\u767d\u8def\"\uff0c\u8fd9\u662f\u4e00\u6761\u873f\u8712\u768433\u516c\u91cc\u8def\u7ebf\uff0c\u6a2a\u8de8\u516c\u56ed\u7684\u5317\u90e8\u5730\u533a\u3002\u7531\u4e8e\u5927\u96ea\uff0c\u51ac\u5b63\u65e0\u6cd5\u8fdb\u5165\uff0c\u8fd9\u6761\u8def\u7ebf\u4ece6\u6708\u523011\u6708\u4e2d\u65ec\u5411\u516c\u4f17\u5f00\u653e\u3002\u767d\u5c71\u56fd\u5bb6\u516c\u56ed\u5728\u590f\u5b63\u548c\u79cb\u5b63\u540c\u6837\u4ee5\u5176\u5947\u5999\u7684\u5f92\u6b65\u65c5\u884c\u548c\u767b\u5c71\u6d3b\u52a8\u800c\u95fb\u540d\uff0c\u5176\u8def\u5f84\u9002\u5408\u5404\u79cd\u4f53\u80fd\u6c34\u5e73\u7684\u6e38\u5ba2\u3002<\/p>\n\n<p id=\"Header6\">6 \/ <strong>\u65e5\u672c\u4e2d\u90e8\u7684\u5c71\u5730\u81ea\u884c\u8f66(MTB)<\/strong><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.snowmonkeyresorts.com\/wp-content\/uploads\/2021\/06\/721718_m.jpg\" alt=\"mountain-bking\" class=\"wp-image-54689\"\/><\/figure>\n\n<p>\u5c71\u5730\u81ea\u884c\u8f66\u901a\u5e38\u88ab\u7b80\u79f0\u4e3a 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href=\"https:\/\/www.snowmonkeyresorts.com\/zh-hans\/activities\/hakuba-iwatake-snow-field\/\">\u767d\u9a6c\u5ca9\u5cb3<\/a>\u4e3a\u5c71\u5730\u81ea\u884c\u8f66\u7231\u597d\u8005\u63d0\u4f9b\u4e86\u4e00\u4e2a\u5f88\u597d\u7684\u8bbe\u7f6e\uff0c\u6709\u5927\u91cf\u7684\u5c0f\u8def\uff0c\u5e76\u5728\u7f06\u8f66\u7ad9\u63d0\u4f9b\u81ea\u884c\u8f66\u79df\u8d41\u670d\u52a1\u3002\u8fd9\u91cc\u6709\u5e7f\u6cdb\u7684\u8bfe\u7a0b\uff0c\u5305\u62ec6.9\u516c\u91cc\u7684 \"\u521d\u7ea7\u4e0b\u5761\u8bfe\u7a0b\"\u30014.1\u516c\u91cc\u7684\u4e13\u5bb6 \"\u8d8a\u91ce\u8bfe\u7a0b \"\u548c3.7\u516c\u91cc\u7684\u4e2d\u7ea7 \"\u4e0b\u5761\u8bfe\u7a0b\"\uff0c\u4ee5\u53ca\u5176\u4ed6\u4e00\u4e9b\u8bfe\u7a0b\u3002\u4ece4\u6708\u4e0b\u65ec\u523011\u6708\u4e2d\u65ec\uff0c\u6bcf\u59299:00\u523016:00\uff0c\u53ef\u4ee5\u5728\u5ea6\u5047\u6751\u4eab\u53d7\u5c71\u5730\u8f66\u8fd0\u52a8\u3002<\/p>\n\n<p><strong>\u6591\u5c3e<\/strong><\/p>\n\n<p>\u53e6\u4e00\u4e2a\u53d7\u6b22\u8fce\u7684\u6ed1\u96ea\u80dc\u5730<a 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